Both Lisa and I have started our diets for the Arnold now. I have had a setback with a pec tear,I'd like to say it is minor but I am unable to train my upper body for a few weeks. Hoping it will heal quickly and I can get back to hard training as soon as possible. We are 12 weeks out today!

Suit orders are starting to come in so if you are interested in a suit for the 2007 season the sooner you contact us the better for both of us.

Happy Holidays and stay away from the sugar and alcohol!!